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Welcome to Dieterata®com!

Home of the Anti-Infammatory Inner-Clean Diet

Dieterata's Inner-Clean Acid-Alkaline Guide
Your guide for achieving a healthy Acid-Alkaline (pH) balance.
Note: All flesh foods (meats) are acid producers in your body.

"Every cancer can be cured in weeks."




Keep in mind, the more Alkaline (and the less Acidic) the food source, the better for your
overall health and well-being. According to health experts, 75% of your foods should come from
Alkaline sources and 25% can come from Acidic sources. Tip: Try pairing foods for easier digestion
and to promote a healthier balance. For example, consume beans (acid) with broccoli (alkaline).

Get pH Balance Saliva Testing Tape with Dispenser. Get Alkaline Booster pH Protector Drops.


Monitor Your pH Balance Using pH Balance With Saliva Testing Tape
Click here for directions.*


7.0 indicates a neutral pH. Above 7.0 is alkaline. Below 7.0 is acid.

For optimum health, the body should remain in a neutral to alkaline pH state.
With pH Testing Tape, you'll always know where you are in the acid/alkaline
spectrum. Each dispenser includes 15 feet of tape--enough for hundreds of
tests. The easy-to-read, color-coded chart makes it easy to get a fast, accurate
reading every time. For use with bodily fluids only. pH tape can test saliva and urine.

 

      

ALKALINE FORMING FOODS

FRUITS
VEGETABLES
OTHERS
NOTES
Apples
Bell Peppers
Amaranth
 
Apricots
Broccoli
Apple Cider Vinegar
 
Bananas
Brussels Sprouts
Buttermilk raw
 
Berries
Cabbage red or white
Dulse Kelp
 
Cherries
Carrots
Grains
 
Coconut fresh
Celery
Milk raw
 
Currants
Cauliflower
Millet
 
Dates
Chard
Molasses
 
Figs
Chestnuts
Olive Oil
 
Grapefruit
Chicory
Quinoa 
 
Grapes
Chives
Spices natural
 
Guava
Collards
Tea Chinese  
 
Kumquats
Corn sweet
Tea herbal
 
Lemons ripe
Cucumber
Yogurt raw
 
Limes
Dandelion
 
 
Loquats
Dill
   
Mangos
Dock green
 
 
Melons all
Eggplant
 
 
Nectarines
Escarole
 
 
Oranges
Garlic
 
 
Passion Fruit
Horseradish
 
 
Papaya
Kale
 
 
Pears
Kohlrabi
 
 
Peaches
Leeks
 
 
Pineapple fresh
Lettuce
 
 
Pomegranates
Okra
   
Prickly Pear
Olives
 
 
Raisins
Onions
 
 
Sapotes
Parsley
 
 
Strawberries
Parsnips
   
Tamarind
Peas
 
 
Tangerines
Pumpkin
 
 
 
Radish
 
 
 
Rhubarb
 
 
 
Sauerkraut
 
 
 
Sorrel
 
 
 
Spinach
 
 
 
Sprouts
 
 
 
Squash
 
 
 
Sweet Potato
 
 
 
Tomatoes orange only
   
 
Turnips
   
 
Watercress
 
 
White Potato
   
       
     
       

ACID FORMING FOODS

FRUITS
VEGETABLES
OTHERS
NOTES
Apples
Artichokes
Alcoholic beverages
 
Bananas green
Asparagus tips white only
Aspirin
 
Blueberries
Vegetables canned
Beans dried
 
Cranberries
 
Bread
 
Fruits canned
 
Cake
 
Plums
 
Candy
 
Prunes
 
Cereals
 
Prunes
 
Cheese all
 
   
Chocolate cocoa
 
   
Coffee
 
   
Colas sodas
 
   
Colorings artificial
 
   
Condiments all
 
   
Corn cooked
 
    Corn starch
 
    Crackers  
   
Custard
 
    Dairy products
 
    Dressings
 
    Doughnuts
 
    Egg whites
 
   
Flour products
 
    Garbanzos
 
   
Gelatin
 
    Grains most
 
   
Grapenuts
 
    Gravy
 
   
Grits hominy
 
    Ice cream
 
   
Jams & Jellies
 
    Lentils
 
    Mayonnaise
 
    Meat - fish - fowl - seafood
 
 
 
Oatmeal
 
    Oils processed
 
 
 
Olives pickled
 
    Nuts
 
   
Pasta
 
    Pastries & Pies
 
   
Peanuts
 
    Pepper black  
    Rice cakes  
    Rice brown & white  
    Salt  
    Soda water  
    Soy products  
    Soybeans  
    Spaghetti pasta  
    Sugar refined  
    Tapioca  
    Tea Indian  
    Vinegar  
    Yogurt  


Points to Ponder

Not all doctors are Healers.
Not all Healers are doctors.

"Nothing will benefit human health and increase the
chances for survival of life on Earth as much as the
evolution to a vegetarian diet." Albert Einstein

"In each and every environment, good
health and sustained wellness is dependent
on the rapid removal of waste. In terms of your
personal health, you need to void solid waste two to
three times a day, or once between each meal, without
straining, in order to sustain health and wellness. Toxins
are rendered harmless if removed from the body quickly.
Health and wellness is defined as those human conditions
wherein the rapid removal of waste is the norm."
H. S. Khalsa

Ayurvedic Tongue Talk


Visit HealthEqualsHappiness.com

                                                            

                                    

                                  

                                  

                                    

                              


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  Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment. See Disclaimer.

Khalsa
WebMasters.com
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