One 
                who considers himself ...
                One who considers himself to be
                A disciple of the True Guru,
                Should rise before the coming of the light
                And contemplate the Name.
              During 
                the early hours of the morning
                He should rise and bathe,
                Cleansing his soul in a tank of Nectar Pure,
                While he repeats the Name.
              By 
                this procedure he truly washes away 
                The sins of his soul.
                Then with the arrival of dawn he should sing
                The hymns of praise.
                He should hold the Name in his heart
                All through the busy hours of the day.
              The 
                one who repeats the Name with his every breath
                Is a most dear disciple.
                The disciple who has received the gift of the Lord's Name,
                Truly wins the favor of the Lord.
              I 
                seek to kiss the very dust 
                Under the feet of such a one,
                Who recites the Name
                And inspires others to do so ...
              GUR 
                SAT GUR KA JO
                SIKH AKAYAY,
                SO BALAKAY OOTH ...
                HAR NAM DIAYAY!
                One who considers himself
                To be a disciple of the True Guru,
                Should rise and shine ...
                Give God your glory, glory!
Guru Ram Das Rag Suhi
From 'Peace Lagoon'
              
                Guru Ram Das
              I 
                would make myself a slave
                To the one who can take me to meet my Beloved Lord.
                When the Lord is merciful
                He makes me to meet with the True Guru;
                And I contemplate the Lord's Name 
                ... O Lord!