White Tantra Yoga
Sat Nam. Envision energy in the universe as parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so this White Tantra Yoga energy is diagonal or “Z” energy. This energy, when directed by the Mahan Tantric, cuts through the blocks that are stuck in the subconscious mind. See The Mahan Tantric.
White Tantra Yoga should not be confused with Black Tantra Yoga or Red Tantra Yoga. These forms of yoga also transform energy, but in a different way and for a different purpose. White Tantra Yoga directs the energy to self-mastery. Black Tantra Yoga directs the energy to manipulate other human beings, and Red Tantra Yoga directs the energy solely for sexual purposes.
There are three types of Tantra Yoga. One is White Tantra Yoga that can
"Since ancient times humans have found that they have zillions of thoughts,
White Tantra Yoga is practiced in pairs as a group meditation, and gives one a connection to their spiritual self. Participants sit facing each other. Each course consists of between six and eight kriyas, i.e., meditations incorporating breath, a yoga posture or hand position, mental focus and sometimes a mantra – sound current, accompanied by music. These can vary in length from eleven to sixty-two minutes. There are breaks between each kriya and a lunch break during the day. The atmosphere is friendly, relaxed and very uplifting.
White Tantra Yoga Class
"Mahan" as in MAHAN TANTRIC is a Sanskrit word meaning principle, supreme, great, or high.
"Tantric" as in WHITE TANTRIC, is a Sanskrit word meaning THE PERSON who weaves together, as in weaving together the physical and the spiritual, as in joining together the human and the divine.
"Tantra" as in WHITE TANTRA, is a Sanskrit word meaning THE PRACTICE of weaving together.
"White" as in WHITE TANTRA YOGA, connotes a practice leading to self-mastery, meaning under one's inner control as opposed to "Black Tantra Yoga", i.e., a practice leading to remote or outside control.
"Yoga" as in WHITE TANTRA YOGA, means union.
Sat Nam. When I was in high school and college in India, I understood Tantra as a form of education related to Yoga practice involving mantras, meditation, rituals and ancient Indian beliefs and practices. I had studied Sanskrit in school and I recall my Sanskrit teacher explained to us that "Tantra" is a divinely knowledge to worship God and also told us that Tantra practice requires prerequisites of initiation and sanctification of body, mind and soul. "Tantric", I was told means one who has the knowledge of Tantra. I agree with the definition as herein described.
On the question of "Mahan", it is widely used in Indian languages and referrs to Great One, Master, Grand, Saint, Mighty, Heavenly and someone with psychic powers. This is also a Sanskrit word. In Persian, it means beautiful, glowing, radiant, etc. "Maha" is another word used to denote the same meaning as "Mahan".
Regarding Tantra Yoga practice; again when I was in India; I heard about three different kinds of Tantra Yogas -- namely White Tantra, Red Tantra and Black Tantra. White Tantra Yoga involves purifying the mind and body and was the most pious yoga to practice. Red Tantra Yoga is associated with sensuality and sexual energy while Black Tantra Yoga is associated with "Ridhis and Sidhis" (use of psychic powers) and manipulation and control. Black Tantra is the most difficult form of Tantra Yoga to master as it involves controlling the minds and circumstances of people. Black Tantra is used in India to cast a spell or misfortune on people. After I came to USA and met Siri Singh Sahib Ji and practiced White Tantra Yoga, I truly understand its power and discipline. Today, there are complex and myriad forms of Tantra Yoga practices and new ones are being introduced constantly. --
"When you don't go within
"I do not believe in miracles,
disability is imagined.
is talking to God. Meditation
“When the time is on you, START, and
character and consciousness
is the job of a spiritual teacher to poke,
your known is, that is you. Whatever
you want to learn something, read about it.
"We are not permanent here. Nothing around us is permanent.
"You will never be given time to prepare yourself to face a challenge.
"Each day, live to elevate yourself, each day elevate one person.
"Prayer goes where it will. And when the heart gets into the prayer, every beat
"You think a teacher does nothing. Actually, nothing happens without a teacher.
Why are White Tantra Yoga classes so 'White'?
One Skin Different Perspectives
remains true today, in the ancient tradition of ignorance
"Looking at the only all Black family in 3HO/Sikh Dharma
"Any organization that fails to maintain open communication and dialogue with
"Since the election of President Obama many claim to be weary
*Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment.