3HO Kundalini Yoga Classes in Central Florida

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Local Class Schedule

3HO is a nonprofit corporation dedicated to sharing the
teachings of Kundalini Yoga as taught by Yogi Bhajan
to help people live Healthy, Happy, Holy lives.

The Kundalini Yoga Center

“It is the job of a spiritual teacher to poke,
provoke, confront and elevate." Yogi Bhajan

Baba Siri Chand Ashram
Baba Siri Chand Song
400 East Center Street
Altamonte Springs, FL 32701
You can reach us at: 407-767-8717
Locator Map

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
No Class	7:00 PM K Yoga	10:30 AM K Yoga 7:30 PM K Yoga	10:30 AM K Yoga 7:30 PM K Yoga	10:30 AM K Yoga 7:00 PM K Yoga	10:30 AM K Yoga	10:30 AM K Yoga

REGULAR CLASS FEES -- SUBJECT TO CHANGE

$12.00 - Per Class

$45.00 - 1 Month Unlimited Classes

$85.00 - 1 Month Unlimited For Couples

$135.00 - 3 Months Unlimited Classes

$480.00 - 12 Months Unlimited Classes

The Kundalini Yoga Center

Important notes for beginners

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Pages And Points To Ponder

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Kundalini Yoga Guidelines
For Sadhana (Daily Practice)
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Hair
Akal
Ardas
Forum
Mudras
Sadhana
Sat Kriya
Naad Yoga
Shakti Pad
Yogi Bhajan
Kirtan Kriya
Stretch Pose
Kundalini Yoga
Pratyahara Yoga
Easy Meditations
Beginner's Notes
Early 3HO History
Mantra Meditation
Yogi Bhajan Quotes
Keep Your Arms Up
Yoga Class Schedule
SaTaNaMa Meditation
Kundalini Yoga Locks
The Science of Mudra
The Adi Shakti Mantra
Siri Mantra Meditation
Kundalini Yoga Kriyas
The Science of Mantra
Meditation For Women
All About Sikh Dharma
Chotskies and Chakras
Kundalini Yoga Mantras
Ego Eradicator Exercise
All About Kundalini Yoga
Kundalini Yoga Teachers
What Does Sat Nam Mean
I Do Not Eat Dead Animals
You Are The Essence.com
The Forgotten Limb of Yoga
The Kundalini Yoga Glossary
5 Sutras of The Aquarian Age
When You're Here, You're OM
Get Deep Breathing App Here
Life According To Yogi Bhajan
Kundalini Yoga Classes Online
Find Yoga Classes In Your Area
What Happens When You Meditate
Rise Up Rise Up Sweet Family Dear
Tools For Kundalini Yoga Teachers
3HO Healthy Happy Holy Organization
EkOngKarSatNamSiriWhaHeGuru.com
The Ashtang Mantra for the Aquarian Age
The Sikh Who Changed Modern-Day India
From the Piscean Age into the Aquarian Age
All About Sikhs From the U.S. Dept. of Justice
Before Going To A Solstice Sadhana, Click Here
Science and Practice of Meditation and its Benefits
Purchase Training Guides and Accessory Items Here
More Kundalini Yoga Kriyas as taught by Yogi Bhajan

Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment.