Welcome to

How To Identify A Stroke


S. T. R.


During a BBQ gathering, a friend stumbled and took a little fall. She assured everyone that she was fine. They offered to call paramedics, but she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a fresh plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening.

Ingrid's husband called later telling everyone that his wife had been taken to the hospital. At 6:00 pm Ingrid passed away. She had suffered a stroke at the BBQ. Had someone known how to identify the signs of a stroke, perhaps Ingrid would have survived. Some stroke victims don't die, but they end up in a helpless, hopeless condition instead.

Neurologists say that if they can get to a stroke victim within 3 hours of the episode they can totally reverse the effects of a stroke ... totally. The trick is to recognize and diagnose the event as a stroke, and then to get the patient medically cared for within 3 hours.


You can recognize a stroke by asking a suspected victim to perform three tasks:

S -- Ask them to SMILE.

T -- Ask them to TALK. Have them speak a simple sentence coherently, e.g., “It is a sunny day today.”

R -- Ask them to RAISE both of their arms.

If they have trouble with ANY ONE of these tasks, CALL 911 IMMEDIATELY. Describe the symptoms to the dispatcher and then follow their instructions.

NOTE: Another stroke 'sign': Ask the person to 'stick' out their tongue. If their tongue is 'crooked', i.e., if it hangs to one side or the other, it's an indication of a possible stroke. --

Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and the coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Tell as many other people as possible about this, it could save their lives! --


7 Surprising Signs of an Unhealthy Heart

10 Ways You Can Prevent a Hearth Attack

7 Things Your Hands Say About Your Health


Due to the power and corrupting influence of Big Pharma, the teaching
of nutritional science and the use of vitamin and herbal supplements is
not taught to any significant extent in our medical schools. The obvious
reason is that teaching this science reduces the use of prescription drugs.

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  *Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment. See Disclaimer.