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              Sat Nam, Everybody!               
Welcome to AwtarSingh.com

My name is Awtar Singh Khalsa.


Awtar Singh

My Wife
Sardarni Sahiba

Hari Krishan Kaur, M.A.


Hari Krishan Kaur and Awtar Singh


Our 1976 Wedding

Our Sons

   
      Lakhmi Chand Singh                                Siri Chand Singh         


Hari Krishan Kaur and Lakhmi Chand Singh


Lakhmi Chand Singh, Awtar Singh, and Siri Chand Singh


Lakhmi Chand Singh and Siri Chand Singh


Rear L to R: Vince Melito, Hari Krishan Kaur and Awtar Singh
Front: Hari Kaur and Hari Singh Bird, Espanola, NM, 2014

Hari Krishan Kaur's Favorite Song

The Grace Within You


Click to listen.

See SatNamMeans.com.

Hari Krishan Kaur's Favorite Meditation

The Grace of God Meditation

Lie on your back, fully relaxing your face and body. Inhale deeply, hold the breath in and silently repeat ten times, "I am Grace of God." Exhale all the breath out. Hold the breath out and silently repeat ten times, "I am Grace of God." Continue breathing and repeating the mantra in this manner for a total of five inhalations and five exhalations.

After the cycle is completed, relax your breath, and with eyes still closed, come sitting up into easy pose. Bring your right index finger curled under your thumb, the other three fingers straight, palm up, wrist resting on the knee, elbow straight. The left hand is held up by the left shoulder as if taking an oath. The breath should be relaxed.

Tense one finger of the left hand at a time, keeping the other fingers straight, but relaxed. Repeat aloud, "I am Grace of God," five times. Continue this sequence with all the fingers and thumb of that hand, meditating on the inherent energy in each –

The little finger: representing Mercury, power of communication; The ring finger: Sun-Venus, physical health, grace and beauty; The middle finger: Saturn, patience, transforming emotion to devotion, responsibility; The index finger: Jupiter, wisdom and expansion; The thumb: positive ego.

When both parts of the meditation are completed, lower the left hand and relax for a few minutes. Download Grace of God Meditation.

"Recognize the Divine light within all,
and do not consider social class or status; there
are no classes or castes, hereafter." -- Guru Nanak Dev

"Life is the only gift of God within you...be grateful." -- Yogi Bhajan

"The time is always right to do what is right." -- Dr. Martin Luther King

"If a man is called to be a street sweeper, he should sweep streets
even as Michelangelo painted, or Beethoven composed music or
Shakespeare wrote poetry. He should sweep streets so well that all
the hosts of heaven and earth will pause to say, here lived a great
street sweeper who did his job well." -- Dr. Martin Luther King

"The entire universe is just One Person. There are no two persons. There
is One Link of a breath of life, which comes from me to you, to you, to you.
It is all linked with One Thing. When it is disconnected, you are gone. We are all
One Mala, One Rosary, linked with One Thread to the breath of life." -- Yogi Bhajan

"Think about it. You grew your magnificent brain, perhaps the most compicated
thing in the world. And you grew it without even thinking about it. A supremely
intelligent Life Force of unknown origin created and sustains this wondrous
miracle of life. It's what we refer to as God." -- WhoAreTheSikhs.com

"Underneath the superficial self, which pays attention to this and that, there
is another self more really us than I. And the more you become aware of
the Unknown Self -- if you become aware of it -- the more you realize that it is
inseparably connected with everything else that is. You are a function of this total
galaxy, bounded by the Milky Way, and this galaxy is a function of all other galaxies.
You are that vast thing that you see far, far off with great telescopes. You look and
look, and one day you are going to wake up and say, "Why, that's me!" And in
knowing that, you know that you never die. You are the eternal thing that comes
and goes, that appears -- now as John Jones, now as Mary Smith, now as
Betty Brown -- and so it goes, forever and ever and ever." -- Alan Watts

"The job of a spiritual teacher is to poke, provoke, confront and elevate." -- Yogi Bhajan

"The mere act of teaching implies that one wishes the world well." -- Roger Rosenblatt

“A teacher affects eternity: he can never tell where his influence stops.” -- Henry Adams

"It is incumbent on those who know to teach those who do not know." -- Hari Singh Bird

Sikhi is pluralistic and inclusive. Sikhs must practice what we teach." -- Hari Singh Bird

Sat Nam...Welcome!


Awtar Singh, the Host


Awtar Singh, the Musician


Awtar Singh jamming at Mata Mandir Singh's 60th birthday celebration.


Kirtan with Mata Mandir Singh and Awtar Singh.

I'm currently working on my web site. Below is a special assortment of just a few of the hundreds of links to be found in my library at the University of Diversity. I've compiled them for your enjoyment and enlightenment. Life is truly the University of Diversity.

NOTE: Awtar, Avtar, or Avatar means self-embodiment of the Supreme in the physical form. More.

See Awtar Singh's Certificates of Accomplishment.

See Experiencing Kundalini Yoga By Awtar Singh.

See Aquarian Age Began Here.

See Where Is The Diversity.

See DiversityDialogues.org.

See Acknowledgements.

See MySikhSense.com.

In the meantime, enjoy my music!

   
         Freedom               Peace Prayer Day  

Summertime, Awtar Singh and the Avtars, Nov 2013
from Krishna Singh Khalsa on Vimeo.

My favorite movie.
Guess Who's Coming To Dinner

1967 movie about an interracial couple and the white parents'
reaction upon meeting the black boyfriend for the first time.
Stars: Katherine Hepburn, Spencer Tracy and Sidney Poitier.

My favorite line.
"You think of yourself as a colored man. I think of myself as a man."

My favorite health product.

Dr. Arjan and Bernhard on health benefits of Moringa.

 

      

3HO Legacy Links

Memories, Moments, and Missives

Early History Jot Singh Khalsa
Legacy Docs Singh Kaur Khalsa
Legacy Photos I Shanti Kaur Khalsa
Legacy Photos II Kirpal Singh Khalsa
Legacy Photos III Amarjit Singh Khalsa
Legacy Photos IV Gurujot Singh Khalsa
Soul Singh Khalsa Siri Atma Kaur Khalsa
Yogi Bhajan Profile
Sat Jivan Singh Khalsa
Library of Teachings Ma Jaya Sati Bhagavati
Ravitej Singh Khalsa Gurudass Singh Khalsa
Letters And Lessons Sat Bachan Kaur Khalsa
First Solstice Sadhana Guru Fatha Singh Khalsa
Hari Jiwan Singh Khalsa Christmas In New Mexico
Bibiji Inderjit Kaur Profile Solstice Sadhana Security
Ganga Bhajan Kaur Khalsa SatHanuman Singh Khalsa
Shakti Parwha Kaur Khalsa
Bhai Sahib Dayal Singh Khalsa
Solstice Sadhana Celebration Solstice Sadhana Gurdwara Security

See more at 3HOLegacyLinks.com.

Memories to share? Register here.

MySikhSense.com

Pages and Points to Ponder

                                          

                                 

See SensitivitySummit.com. See Desmond Tutu's Plea To Israel.
See The Homeless Banned And Jailed In 'Christian' America.
See Let's Have 'The Race Conversation' For Real, This Time.
See More Diversity Dialogues. See Institutionalized Racism.

See Required Reading. See Recommended Reading.
See Why Are White Tantra Yoga Classes So 'White'?

See Islamic Extremism vs Christian Extremism.

See A Native American's Thanksgiving Rebuke.
See What White People Need To Know.

See Americans Need To Pay Attention.
See What's Wrong With This Picture?
See A Case Of Unjust Enrichment.
See Sikh University of Diversity.
See A Classic Case of Tribalism.
See What Tribalism Looks Like.

See Guidelines For Facilitators.
See For The People Of Color.
See What Is White Privilege?
See KRI Needs To Go To Jail.
See Jon Stewart On Racism.
See The Ubuntu Philosophy.
See TheMahanTantric.com.
See Example of Tribalism.

See ACT For Diversity.
See Comments Con.
See Comments Pro.

See Obama 43 To 1.
See My Main Point.
See Definitions.
See Questions.



3HO

Akal

Ardas

Forum

Profiles

Sat Nam Means

Early 3HO Photos

Later 3HO Photos

Obama43To1.com

The Mahan Tantric

White Tantra Yoga

The SikhNet Story

Letters and Stories

Summer Solstice 1973

To Serve Is To Succeed

The 12 Signs of Kali Yuga

The Essence ... You Are IT

Kirpal Singh's Early 3HO History

The Songs of Livtar Singh Khalsa

The Solstice Sadhana Experience

Rise Up Rise Up Sweet Family Dear

Sat Santokh Singh's Early 3HO History

The 1974 Transition of Bhai Sahib Dyal Singh


An inspirational gift for all visitors of this site

A born again American, conceived in liberty

The science of meditation and its benefits

Sikhs and the U.S. Department of Justice

The Ubuntu Age - All for One, Won for All

Kundalini Yoga as taught by Yogi Bhajan

See if you can pass this third grade test

The pros and cons of the meatless diet

See why Sikhs keep their hair unshorn

A meditation to realize your greatness

The New York Times about the Sikhs

About Kundalini Yoga and the Sikhs

Rise Up Rise Up Sweet Family Dear

Life According To Yogi Bhajan.com

A tribute to the greatest generation

Americans in the aftermath of 9-11

Synergy: When 1 plus 1 equals 11

What happens when you meditate

A quick change you won't believe

The University of Diversity Annex

The Stop-Alzheimer's Meditation

If your dad doesn't have a beard

Do you know who you really are

Corporate America vs America

Sikh kids explain Sikh Dharma

Attachment or non-attachment

What's the buzz about beards

Hymns of Guru Gobind Singh

The Physiology of The Word

December 21, 2012 - The end

See what really makes us fat

Aspartame: A sweet poison

The after-death experience

May we always be grateful

What does Sat Nam mean

Life according to YouTube

Where do they come from

Native American fry bread

The Sikh Warrior Anthem

George Carlin on religion

Ten illusions, One reality

Hymns of Guru Ram Das

A Sikh Dharma glossary

Do you have two moms

Calculate your true age

The interview with God

At the feet of The Yogi

To serve is to succeed

Your health by da-sign

What's with the turban

All for One Won for All

Reflexology foot chart

Each moment is a gift

The 'High Flying' pilot

America the beautiful

For meat-eaters only

For garlic lovers only

Bill Cosby on Blacks

The Inner Clean Diet

Hear celestial music

CloseOrderDrill.com

The Bigot Detector

How to make ghee

The gnostic Jesus

Early 3HO History

True perspectives

A tale of six boys

The 'indigo' child

Cancer answers

A Photo Parade

A cosmic vision

The Desiderata

Now you know

Path 2 Fitness

And God said

What is Maya

Back walking

Magic online

Ear candling

About hair

The Sikhs

Sat Kriya

Sadhana

Click art

Mudras

Forum

Ardas

Akal

3HO

ACT

End

              

      

More

    

  

3HO

History


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